

Guided hikes & herbal knowledge
Guided by a certified hiking guide, you will explore the picturesque landscape of the Bregenzerwald. Gentle movement in the fresh mountain air supports circulation, stimulates metabolism, and brings body and mind into harmony.
In addition, an herbal educator will accompany you and share valuable knowledge about local medicinal plants. During joint herb-gathering tours, you will discover the natural power of plants, and in the herb kitchen of the Himmelschlüssel association you will prepare a tincture and an oxymel together, which you can take home with you.
On the second afternoon, you will learn the old tradition of bread baking. The culinary highlight is an herbal bread made from the natural treasures you have collected.


Included in the Detox Retreat:
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Liver compresses: Support the body’s detoxification processes.
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Tuesday – Herb gathering & processing: Learn how to make tinctures and salves from collected herbs.
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Wednesday – Traditional bread baking: Insight into regional baking traditions.
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Walks & restful sleep: Promote relaxation and regeneration.

